Benefits of Lemons and Limes

Freeze lemon or lime juice in an ice cube tray. . .Squeeze lemons or limes into the squares of an ice cube tray so you can use them for months to come�in sauces or drinks. You can add mint leaves and your favorite berries..The benefits of lemons and limes are remarkable:�The lemon water provides an ideal flush to the body's systems...digestive, circulatory and elimination.�The lemon juice